2020 Vision: Setting Realistic Goals & Leaving Behind Baggage

2019 was a shit show for me. I’m just going to be real honest about that right now. I don’t know if it’s because it was my first year in the “adult world”, or if God really needed to force me to grow and learn in ways I couldn’t have without certain lessons. Nonetheless, every twist and turn got my attention and sent me on a new path until I found myself at 2020’s door step, out of breath and ready to fight.

2020 Vision

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4-Day Trip Guide to Salt Lake City, Utah

Hello, hello! It’s been quite a while since I’ve created any content for my blog but I’ve had good reason! With a lot of changes happening at once, I needed to step away from content writing and focus on my daily routine. But after an adventurous business trip to Utah, I thought this would be the perfect time to share the experience!

4-Day Trip Guide to SLC, UTah

First, I’d like to say how lucky I am to have a job that gives me the opportunity to travel. I know now everyone has the luxury and I wouldn’t either had I decided to take a job elsewhere. Second, never in my life did I think I would be able to travel out west so soon! I’m used to traveling “locally”, meaning the states that are any where from 2 to 8 hours away, sometimes more when I travel to Florida. I was excited and scared to be flying so far from home!

As I said, this was business trip, but I think we did a really great job at squeezing as much sight seeing as we could in the short time we were visiting! I put together a quaint itinerary based on the things we did and saw while we weren’t in meetings or touring the Air Force base!

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How to Know When to Step Back from a Friendship

I’ve struggled with this for as far back as middle school days. From a young age, we are taught what good and bad friends look like, and when we get older, we start to learn what healthy and unhealthy intimate relationships consist of. What teachers/parents/mentors don’t tell us is that we deal with and put up with what we think we deserve. For years, I convinced myself my high school relationship was just fine and we were happy, when the rest of the world saw right through it (and eventually, so did we). The same happens with friendship.

How to know when to step back from a friendship

A good example of the point I’m trying to make happened junior year of high school. My best friend of eleven years and I were drifting apart and I took it upon myself to mend things, to make our friendship what it had been before this bomb called high school hit our lives. I would call to ask if she wanted to hang out, invite her into my homecoming/prom group, ask to study with her, etc. But it was always a no. She had new friends, which was great. It wasn’t that she had made new friends besides me, it was that eventually she seemed to wonder why we stopped hanging out, ignoring the fact that I had tried to stay in touch with her. I decided during the semester I was done reaching out to her. If she wanted to hang out with me, she could come to me and ask. I was done being the only person putting in effort. Friendship is not a one-way street.

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21 Bible Verses to Empower Women of All Ages + A Valentine’s Day Message

Happy Valentine’s Day!! It feels like New Years was just yesterday but here we are, celebrating yet another holiday! We all know Valentine’s Day is generally about showing your affection towards another person. Great! Nothing wrong with that! But, sometimes (not only on Valentine’s Day) we forget to show compassion and love toward ourselves! V-Day isn’t just for couples or little kids with tiny paper cards; to me, it’s a reminder that life is full of love, kindness, and a lot of yummy chocolates.

21 Bible verses to empower women of all ages.png

As I spend quite a bit of time studying the Bible, highlighting and noting my favorite verses, and really try to connect with scripture, I run into some of my favorite verses that fill me to the brim with empowerment! Women of the Bible were amazing! They were strong, courageous, God-fearing, and smart beyond their years. It is a total misconception that women in the Bible were slaves to men; c’mon now, God made us all for different purposes, but incredibly equal and deserving of love all the same.

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Simple Lifestyle Changes I Made to Start Feeling my Best + Daily Routine Example

Because I am still in the trial and error phase of figuring out what works best for me, this post focuses on what I have been doing lately to help with stress and anxiety, as well as what I’ve been doing to reach my fitness goals. It’s also hard because I have to admit that my lifestyle is not as perky and pretty as I hoped it would be at this point in time; it feels like I’ve spent years trying to achieve these mundane fitness goals, but recently I’ve decided to let go of all my past hopes and dreams and come up with new ones that better match my aspirations today.

URBAN WORN

Reevaluating my health and fitness goals at a different stage of my life is what has launched me into this headstrong and almost frantic search to find what makes me feel the best. I gave up the desire to look “skinny”, to fit into certain clothes, to fit in with everyone else. Those were all delusions I had in middle school when all I cared about was looking like the other girls (not a great goal since no one in middle/high school actually looks that great). For a long time, I was trying to reach goals that were damn near impossible. Just at the end of last year, I was able to come to the conclusion that I was working toward goals I didn’t want to achieve any more and I needed to be redirected.

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6 Lessons I Learned as an Intern + Tips for Getting the Most Out of Your Internship

Having just graduated college with two internships under my belt and now settling into my post-grad career, I realized today I’ve been calling on experiences I gained in my internships to adjust to this new work life.

Internships are awesome for students; they offer experience not otherwise attainable to young adults still making their way to the graduation finish line (keep going, you can do it!) and they look bomb on a resume. I realized I learned a lot more than technical lessons, I learned some pretty valuable life lessons during my internships as well.

6 Lessons I learned as an intern.png

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3 Mindful Ways to Soak in Important Moments + Vacation Reflection & Pictures

To my surprise (and my liking) 2018 was full of fun travels and adventures. I visited Boston (a bucket-list item) over the summer with my mom, drove to Daytona, Florida with my dad in December, and took many joyful trips to the lake with my family.

I was fortunate to have been able to start 2019 off with more adventures! Just a few weeks after a friend and I returned from Mississippi, my mom, boyfriend, and I hopped on a plane to Destin, Florida.

vacationonanisland

The beach is one of many places that make me feel whole, secure, and present; something about large bodies of water that bring out my inner light, ya know? While my boyfriend and I were off on our own little adventures, I made a point to make sure I was really soaking in the moment, to really feel like I was living, breathing, and enjoying life to the fullest wherever God placed me. Have you ever felt like your body showed up, but you mind is floating somewhere in space rereading your to-do list? I feel ya, sister.

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